The Harcombe Diet

The “Stop Counting Calories & Start Losing Weight: The Harcombe Diet” book contains more than 100 Questions & Answers – these have been carefully compiled to be exactly the questions to which you’re looking for an answer.

You can always join our wonderfully friendly on-line support club to ask your own questions freely and/or to get motivation and support all along your journey to great health and natural weight.

The following questions, about the diet and how the diet is different to other diets, are answered in the book:

– How did The Harcombe Diet come about?
– What is The Harcombe Diet?    
– How is this different to other diets?    
– What can I eat on The Harcombe Diet?    
– How much will I lose?        
– Will I have to exercise?    
– Can I follow this diet as a vegetarian?
– Can I follow this diet and still drink alcohol?
– Who is this book for?    
– How can this book help?
– Why have I failed so many times before?
– Why will I succeed this time?