Home
The Books
The Diet
Blog
Recipes
Zoe’s Blog
The Club
Home
Club member referral – special offer
Float
Stop Counting Calories & Start Losing Weight – Extract
The Obesity Epidemic
Privacy
Shop
Summer Blitz
Thank You
V2
Template Video
Template-Podcast
Terms of use
The Books
The Diet
FAQs
Are nuts and seeds allowed?
Can I eat avocados?
Can I have almond milk in Phase 1 or Phase 2?
Can I have Quorn? What is it made of? (Also known as Mycoprotein)
Can I have soya milk?
Can I have sweeteners or sugar substitutes
Can I have Tofu? Is it a carb or fat?
Is Honey OK?
Should I have natural yoghurt with a fat meal or a carb meal?
What about sweet potatoes? Are they the same as normal potatoes?
What is hummus? What is that classed as?
Welcome to The Harcombe Diet
Phase 1
Phase 2
Phase 3
Testimonials
Your story, Your recipe
Blog
Knowing our fats from our Carbs.
recipes
Info
BMI Calculator
Ingredients
Videos
Conditions
Part 1 – Eating saturated fat does not cause heart disease
Part 2 – Eating saturated fat does not cause heart disease
Favourite Products
Least Favourite Products
Saturated Fat (not)!
Stop Counting Calories & Start Losing Weight – Extract
Float
Stop Counting Calories & Start Losing Weight – Extract
Here is an extract from part 1 of
Stop Counting Calories & Start Losing weight
:
You may also find these useful
Keep in touch
Zoe Harcombe website
Search for:
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.
Accept
Read More
Privacy & Cookies Policy
