Yes. You can eat all of these and more.
What’s The Harcombe Diet all about?
How did The Harcombe Diet come about?
The Harcombe Diet® came about as the result of: 1) Twenty years’ worth of research into diets, diet advice, the characteristics of a ‘workable’ diet, obesity, eating disorders, food cravings and
Read MoreWhat can I eat?
The Harcombe Diet® is about eating real food and ditching fake food. You won’t be counting calories, or points, or carbs, or starving every other day, or 2 days a week. You won’t be eating less –
Read MoreWhat could I lose?
Take a look at an extract from Stop Counting Calories & Start Losing Weight, Amazon reviews and success stories from our club and you will see people sharing how much they’ve lost. We also
Read MoreReal life stories
Health and nutrition is so important to me, I’m making it my profession
Ellen has had a keen interest in nutrition since developing a gluten allergy in her early teens. This year, she took the bold step to end her career in the media to concentrate on her nutrition
Read MoreMaggie’s transformation
“My name is Maggie, I am married with three children, one grandchild and another one on the way. I have battled with my weight all my life. You name it, I’ve tried it – cabbage
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