15 Minute Tomato Sauce
This is such a fantastic versatile sauce. It goes with pasta, spaghetti, quorn, vegetables and tofu or just about anything else you can think of. You will need: 1 large onion, 1 clove garlic, A 400g tin chopped tomatoes (check only tomatoes and citric acid are in the ingredients), 2 teaspoons [...]
Carrot & Corriander Soup
This exotic sounding soup is simple and quick to make and is absolutely delicious. It can be served as a meal on its own or as a starter at a dinner party. This does have a small amount of fat (cream & butter) but that’s OK with coloured vegetables on occasions. You will need: [...]






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