Ingredients:
1 large knob of butter
1 tbsp each of chopped tomatoes, red onion, peppers
3, or more, eggs
Salt and freshly ground pepper.
Method:
1. In an omelette pan, melt the butter and lightly fry the vegetables for 2-3 minutes.
2. Whisk the eggs in a bowl and pour the mixture into the frying pan then cook on a medium heat for about 5 minutes until the eggs are just turning firm. Season with sea salt and freshly ground pepper and then flip out onto a warmed plate.
I have decided to start plan this morning, I will keep you posted with my results
Just about to start on eating plan!